Great Ways to Go Green on St. Patrick’s Day
A largely celebrated holiday is known for being green but how can the holiday be celebrated with a green mindset? Bike to the Bar If you’re hoping to head out…
Resilience and Morning Meditation: Teaching and Self-care
Hello! I want to introduce myself as I join Sami Aaron in team-teaching the weekly Resilience and Morning Meditation class. I am delighted for the opportunity to contribute in this…
Moving Toward a Zero Waste Lifestyle
Moving Toward a Zero Waste Lifestyle It can seem like not a day passes by without more bad news concerning the environment. In the face of such huge reported problems,…
I Get My Life Lessons From Sports Movies
Great sports movies deliver a happy ending and an uplifting moral. Here's the formula:1. MARCH TO VICTORYA box turtle crosses my path as I finish the walking loop at the…
Meditation and Resilience
One of the self-care practices that The Resilient Activist offers and encourages is meditation. Meditation includes a collection of techniques and benefits, and today I’d like to look at it…
Tim Plants a Garden
Tim, my neighbor across the street, nudges a vine with his toe. He shrugs. “I don’t know what this is.” He’s tall, floppy, and smiley—Dorothy’s Scarecrow. There’s a kneehole in…
Five Essentials for a Resilient World
What are the Five Essentials? While the implications of creating a healthy, resilient world can feel exciting and uplifting and motivating, it can also feel overwhelming! The Five Essentials for…
Starts with Mindset – Culminates in Community
I come to The Resilient Activist from a different path. I have a decades-long passion for wellness, but I am new to activism. In some ways, the two values of…
Earth Month Meditations – a reflection
During the month of April 2020 - yes THAT month - the COVID-19 month of stress and uncertainty - The Resilient Activist offered a nightly online meditation as a stress-management…
Inviting Nature To Your Home: Part 4
This is just the beginning of your lifelong journey of deepening your connections to the planet, the universe and yourself. I