Yoga in the Park – Resilience in Our Community

Date: May 31, 7-8 PM
Location: 45th & Gillham, South End of Park

Register here!

Join us for a special evening of resiliency and connection as Sarah Mayerhofer leads a sunset flow designed for all levels of yoga.

Whether you’re new to yoga or have been practicing for years, this class will offer a supportive space to cultivate resilience, both individually and as a community.

Bring your mat, some water, and a friend — and let’s come together in the beautiful outdoors to nurture our minds, bodies, and spirits.

Why we offer mindfulness events…

We live in a world that promotes chronic busyness, distraction, and negative news. Our mindfulness events offer people new perspectives, renewed energy, and enhanced clarity that empower them to show up better prepared to face life’s demands.

In times of change, yoga helps us build strength, balance, and connection to the world around us. Let’s embrace this moment of collective renewal.

We can’t wait to see you at Gillham Park! 🧘🏽

If you have questions, contact Sarah Mayerhofer at saamayerhofer@theresilientactivist.org.