Resilience and Morning Meditation: Teaching and Self-care
Hello! I want to introduce myself as I join Sami Aaron in team-teaching the weekly Resilience and Morning Meditation class. I am delighted for the opportunity to contribute in this…
EnviroTip #14: Revamp our Spending
Much about our spending can be reflected in the way we eat chocolate. One of the five essentials for a resilient world is to “Revamp Our Spending.” We at The…
Meditation and Resilience
One of the self-care practices that The Resilient Activist offers and encourages is meditation. Meditation includes a collection of techniques and benefits, and today I’d like to look at it…
Starts with Mindset – Culminates in Community
I come to The Resilient Activist from a different path. I have a decades-long passion for wellness, but I am new to activism. In some ways, the two values of…