Earlier this month, I attended the 2026 Midwest Climate Summit in Cleveland, Ohio — my second time at this gathering hosted by the Midwest Climate Collaborative. What I found, again, was not just a conference, but a community of people showing up honestly for one another and for a changing world. Here is what I took away.
Image by Gerd Altmann from Pixabay Music is deeply woven into the human experience. It holds an uncanny ability to replenish our hearts and energy, especially during challenging times. The…
One of the self-care practices that The Resilient Activist offers and encourages is meditation. Meditation includes a collection of techniques and benefits, and today I’d like to look at it…
What are the Five Essentials? While the implications of creating a healthy, resilient world can feel exciting and uplifting and motivating, it can also feel overwhelming! The Five Essentials for…
Q: What is one of the most powerful resiliency tools? A: A regular meditation practice. And here’s the good news: you don’t even have to know how to meditate! Image…