Experiencing Climate Grief?
Exformation is one of the tools of InterPlay.
In a society where information is constantly swirling around us, exformation invites us to release and rid ourselves of that which no longer serves us. Exformation is an embodied expression of release. Shaking, crying, and singing are all exformative.
Join Breathing Room KC‘s Beth Sarver
to experience resilience tools for your climate anxiety and more.
In this session, we will practice exforming our grief through talking, drawing, and big body movements. Join our zoom call from a place with room to move!
The great thing about exploring movement in this way is that you can always turn off your video and just have the moving experience for yourself in the privacy of your own home.
Join our call with ready access to paper and drawing supplies of any kind. If you have questions, feel free to reach out to me directly.
Register here to receive the Zoom link in your confirmation email.